whole-wheat flour
basic food ingredient, derived by grinding or mashing the whole grain of wheat

Wheat flour is a powder made from the grinding of common wheat used for human consumption. Wheat varieties are called "soft" or "weak" if gluten content is low, and are called "hard" or "strong" if they have high gluten content. Hard flour, or bread flour, is high in gluten, with 12% to 14% gluten content, and its dough has elastic toughness that holds its shape well once baked.
Soft flour is comparatively low in gluten and thus results in a loaf with a finer, crumbly texture.


